Healthy Habit & Sober Coaching

Service Description

In this 60-minute virtual call with Jess, you will work together to identify your stressors and triggers that have previously (or currently) lead you to drinking. We will connect, collaborate, and create a practical, enjoyable self-care routine that does NOT include alcohol. Following our call, you'll promptly receive a 2-week plan based on our conversation. It'll be sent via e-mail and you'll be encouraged to check-in with your progress at the end of week 1 and 2 for accountability. Can't wait!

Cancelation Policy

To cancel and/or reschedule, please reach out to Jess at least 48 hours before your scheduled appointment.

Contact Details